When we feel good, the body releases feel-good hormones such as serotonin, endorphins and dopamine which tend to be addictive. But anything in excess including predictability and hedonism is evil.
I’m not saying though that one should deliberately choose pain or that I glorify and promote suffering. Hell no.
Nothing is wrong in dipping your fingers to hedonism nor taking occasional plunges. It is when you live by it in the illusion that it will sustain and see you through everything in life – that causes all the problem.
Pleasure can be a backbiter like a good drink: only a few shot is sufficient to hook you until you can’t stop. First you took the drink. It was delicious and delectable and then you have some more, and more and more until the drink took you.
By then it is still delicious albeit something feels wrong. But still delicious anyway and so you can’t get out and the cycle goes on and on.
Once you get clawed, it takes a brutally honest self assessment to identify yourself as an unwitting victim of hedonism and you would need tremendous efforts to get yourself off of your own circle when your pleasure seeking spree already mastered you.
Master it before it makes you its slave.
Again as I have said before, true happiness is neither perpetual euphoria nor having no bad days. Happiness is a neutral state where YOU are in control and not your hedonistic urges.